To learn gesture, I enjoy timed life drawing, five minutes or less. Begin with the action line. Next connect the shoulders ...

These static and dynamic upper-body stretches target the shoulders, hands, arms, chest and back to reduce pain and improve posture and flexibility.

Yoga has become a popular practice that promotes health and wellness and Blair County offers a variety of styles, studios and ...

The facility is expected to open ... More:Palm Beach County upset hospital ends Baker Act services for troubled children under 12 In the interim, county commissioners will soon hold a workshop ...

"And now I always do it in my fit check videos," Marchitelli admits. There's one particular photo of Kelce doing the pose that stands out to the custom designer the most, given that he dressed him ...

Once the road is open to drivers, the town will send out an alert, Palm Beach Police spokesman Capt. Will Rothrock said. Town Manager Kirk Blouin said during Tuesday's Town Council meeting that ...

Investors were "holding tight" as the nation's biggest banks kicked off fourth-quarter earnings season on a positive note and ahead of the inauguration of President-elect Donald Trump on Jan. 20 ...

Electronic music artist Kygo has struck a major deal in Las Vegas: He will open his own Palm Tree Beach Club at MGM Grand in May in the Tao Group venue formerly occupied by pioneering dayclub Wet ...

The ceremony, open to the public ... Calvin Smyre of Columbus poses next to his portrait that will be hung in the Georgia Capitol. Columbus artist Steven Tette painted the oil-on-canvas portrait.

Hold for a few long breaths, feeling the stretch in your spine and legs. Viparita Karani, or Legs-Up-the-Wall Pose, is a restful posture that brings release and helps reduce anxiety. This pose ...

Jackman, 56, and Foster, 49, were recently spotted holding hands while taking a morning ... the breakup and was spotted at the Australian Open on Tuesday, January 14, with 19-year-old daughter ...

Survival is all about adaptation. The second round of this Australian Open was a masterclass in that respect: Naomi Osaka lost the first set 6-1 to Karolina Muchova -- and rallied to win in three. “I ...