This magic ratio results in oatmeal that's balanced and hearty rather than flat, gloopy, and lacking in density.

Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...

On January 16, fast food giant Taco Bell released its new Cheesy Dipping Burritos. They’re an ode to Instagram-able cheese ...

Many people often struggle with energy levels due to factors like poor nutrition, high stress, and sleep deprivation. Foods ...

Mix all your dry ingredients in a bowl then in a separate bowl mixed together your milk, eggs, vanilla and honey and twist this together then pour this over the dry ingredients and stir until well ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and help you reach your goal.

Is your New Year’s resolution to cut back on alcohol? Dry January is here and Brevard County has plenty of mocktail options.

With her husband and teen daughters’ diet a cause for concern, Claire Spreadbury cooked from scratch for two weeks - but she ...