As a leading nutrition and longevity expert, I often see patients who want my advice on whether they should start taking ...

Protein shakes are being used as part of weight loss regimens. Learn how these may help some to feel full sooner and boost ...

Whether you have type 2 diabetes, obesity or just a few extra pounds that you’d like some help shedding, chances are you’re ...

On this World Obesity Day, experts emphasise that sustainable weight loss is not about temporary diets but about long-term ...

HAVE you hit a weight-loss plateau? Do you feel that, whatever you do, you just cannot shed those pounds? You might be fighting against your body’s “weight set point” or “resting weight” — the ...

Weight lifting burns calories, boosts metabolism, and improves body composition. However, the number of calories burned ...

If we could develop a medication that helps maintain fat or sugar burning at its original high level alongside weight-loss ...

Weight control becomes a growing concern as we age. With 70% of American adults being overweight, finding effective methods ...

Lipozem is a natural product for weight reduction that helps people burn fat, regulate their appetite, and increase their ...

Dr Amir Khan has shared some top tips on how to speed up your metabolism and lose weight. It's not as difficult as you might ...

Weight loss is a topic that is always evolving and changing. Many people held the belief that weight loss meant sporting a ...