When life seems okay, but not much more than that, you may be experiencing a case of the blah’s. New research suggests two ...

Read on for an answer to the question, ‘how long does it take to break a bad habit?’ Plus some research-backed strategies to ...

Too much going on at work to fall asleep? Research shows a simple technique called ‘cognitive shuffling’ can help quiet your ...

We all have a trigger point for anxiety. If it's set too low, a small trace of anxiety can feel overwhelming. The answer is ...

Anyone who spends too much time getting lost down the rabbit hole of negative online content is a victim of doomscrolling.

Abusive behavior is not always obvious. Here are some of the mechanisms controlling individuals use to keep their partners ...

When she first decided to study psychology at university, people wondered why. Study better: Make your revision way ... she felt there was more she needed to do to develop her skills.

I am a licensed clinical psychologist whose research focuses on ... many adults struggle with clutter even if they do not meet the clinical criteria for hoarding disorder. Holding on to things ...

Mark Travers writes about the world of psychology. Play doesn’t end when ... Their playful problem solving-skills make them experts in preventing conflicts from escalating.

The world seems to be experiencing a rising tide of jerks lately. Here’s experts’ advice on how to deal with bullies and bros.

You’re not petty for feeling jealous. Research shows humans experience it before they can crawl. Here’s what jealousy is ...