Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

The National Center for Health Statistics measured adults and children to see weight, height and other size trends ...

She began using Wegovy, the version of Ozempic approved for weight loss, after struggling with obesity. She reveals which ...

Excess fat can have a far-reaching impact on your body. From organs to overall health, find out how too much fat affects your body in ways you might not expect.

You don't have to splurge on a gym membership or fancy workout equipment to lose weight. Try these techniques to burn fat ...

Q: Because I struggle to lose weight, I try to keep the pounds off. But how much danger is gaining an extra five to seven pounds? A: Any excess weight can pose a health risk and affect one’s daily ...

NHL draft day is here. Check out the picks and scouting reports of the first round as they come in, as well as draft rankings ...

Workout supplements and compression tights actually helped (me work off some of the stress eating weight of covering the NFL) ...

Electric bikes are getting better, safer, and more affordable every year. Even so, in the US, e-bikes are still ...

The only major difference between full-fat dairy and low-fat or non-fat dairy is the fat content, and therefore the total amount of calories per serving,” Jessica Garay, PhD, RDN, an assistant ...

The Heybike Alpha is an e-bike that makes a good starter mid-drive e-bike for larger individuals looking to have a bit of off ...

“The official U.S. policy on bluefin consumption is that U.S. wild-caught western Atlantic bluefin tuna is a smart seafood choice because it is sustainably managed under a conservation and management ...