In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...

Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?

Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...

“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...

From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...

But how much protein do most of us really need on ... British Dietetic Association The main sources of protein are meat, fish, eggs, tofu and nuts, but it’s also found in cereal products such ...

Many doctors and researchers feel that most Americans get more than enough protein, but the macronutrient seems to be everywhere these days -- being advertised on candy bars and ice cream.

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

A switch went off in somebody’s marketing office, and the brainstorming started to try to convince consumers that they ...

Eating meat is no longer just about heart disease, stroke, cancer, and diabetes. It’s about dementia, too! A study of 133,000 ...

When it comes to feeding birds, there’s one pretty common question that comes about often: do birds need meat in their diets?