You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...
The new Bezos Centre for Sustainable Protein aims to solve bottlenecks in a range of alternative meat areas, including ...
In this week's issue of our environmental newsletter, we find out how much longer you could live (and the emissions you could cut) if you swap out some read meat for plant-based proteins. We also ...
Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?
Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the ...
“For those who enjoy them, organ meats can be consumed safely in moderation and provide a significant nutrient boost,” ...
From pizza to Weetabix, it seems no food is safe from becoming a mere vessel for ’tein. Helen Coffey investigates how it went from gym bro fodder to panacea for the masses, and asks the experts ...
No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian meal, like pasta, bowls, and more.
But how much protein do most of us really need on ... British Dietetic Association The main sources of protein are meat, fish, eggs, tofu and nuts, but it’s also found in cereal products such ...
Besides being good for the planet and kinder to animals, eating less red meat is also better for your health. Reducing consumption of red and processed meat could reduce your risk of diabetes, cancer ...