Tennessee’s Department of Children’s Services (DCS) continues to house children in state office buildings and 250 of them ...

In her new book “Second Life,” journalist and culture critic Amanda Hess scrutinizes period-tracking apps, targeted ads, and ...

How much damage do sleepless nights cause? A lot. “Chronic insomnia disrupts emotional regulation, worsens psychiatric ...

Researchers have linked shift work to a variety of health and sleep issues. Experts have ideas on how to prevent them.

JetBlue operates transatlantic from Europe to New York and Boston non-stop with full ... has a much larger sleeping area, which is perfect for side sleepers. Air France’s newest Airbus 350 and Boeing ...

Parental burnout is rising under financial and emotional pressures. Learn how support, wellness, and mindfulness can help ...

It’s not always easy to catch some shut-eye on a flight—but with these smart tips for how to sleep on a plane, you’ll be ...

Are concerns about sleeping pills being linked to dementia based on evidence? Many people need help getting to, or staying, asleep and turn to pills, but there are downsides.

A common snack could be contributing to your lack of sleep, it has been warned ... It is a bitter alkaloid of the methylxanthine class, which also includes caffeine and theophylline.

You've probably heard all the usual sleep hygiene advice — stick to a bedtime, avoid screens, keep your room cool — but what ...

If you’re reading this through tired, bleary eyes, we get it. You know you need better sleep habits and it might be that you need to go to sleep earlier. But it’s much easier to tell someone ...