The National Council on Aging reveals that about 30 million people in the US have sleep apnea, but only six million of these people have actually been diagnosed. Sleep apnea is a disorder that causes ...

Created by a research team at Cambridge University, these smart pajamas are fitted with sensors at the neck and collar to ...

Does colorful light therapy actually make a difference? I tested a range of devices on my acne-prone skin to find out.

Stay warm and cozy all night with the best sleep products for cold weather, from heated blankets to flannel sheets and more.

Sleep apnea is more serious than you may think. Here are the symptoms and treatment methods to consider once you get diagnosed.

A good first step to address this is to use an air purifier. These fundamentally simple appliances not only trap airborne ...