Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

We all experience hard moments and difficult emotions. Distress tolerance skills are strategies we can use to get through ...

Bruria Wiesel Adini of Tel Aviv University’s School of Public Health studies the resilience of a society under and on the ...

If you’re feeling overwhelmed by stress, get input from a health care professional who may recommend therapy, medication and ...

Are current events making you feel numb? Habituation is when we have diminished responses to repeated stimulation. It can be overcome. Learn how to “dishabituate” and “resparkle.” ...

It's one of the things hardworking people notice instantly when they talk to a lazy person, because even when they've had a ...

India has the dubious distinction of having the highest prevalence of vitiligo in the world, estimated at 8.8 per cent (as against the global prevalence of 1 per cent-2 per cent). Every year, over 1 ...

Millions of people suffer from performance anxiety, also known as stage fright, which is an excessive feeling of fear or ...

A beautiful fireworks show is a great way to celebrate our independence, but the loud bangs and booms, screeching sounds and ...

Kareena Kapoor Khan has finally spoken out for the first time regarding Saif Ali Khan's stabbing incident, referring to her ...