If you face judgment, silence, or pressure from your parents during or after your divorce, understanding why can help you cope and find your strength.

Fearing other people’s opinions, or FOPO for short, can wreck our self-esteem and overall quality of life. Here's how to fix ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

As a result, vicarious grief is something we experience when we witness or hear of losses that others have gone through.

Its hot out there, isn’t it? With temperatures set to hit 33 degrees in London today and hot weather set to continue towards ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

Their most recent survey was conducted June 12 and 13, the first and second days of Israel’s strikes on Iran. Like previous ...

Drummer Travis Barker’s daughter, Alabama, has opened up about her health issues. In a TikTok video, she revealed how she copes with anxiety.

For instance, setting an alarm for 10 am every day to journal how you feel is a perfect way of coping with mental health issues. This is a great routine to have because your feelings will never ...

As schools close for the summer, families can prepare for what experts are calling a child welfare and human rights crisis.

Use humor and laughter for benefits like finding perspective, coping with stress, and bringing levity to life’s mishaps.