Food is a strong motivator for all creatures, including humans. In this third installment of the series "New Beginnings," we ...

Can I eat the same breakfast or lunch every day ... Enjoy protein from sources such as poultry, fish, shellfish, dairy, nuts, seeds, soy and legumes. 1 serving Copycat Olive Garden Pasta e Fagioli ...

Apricot kernels also supply important minerals like magnesium and potassium. While magnesium is important for muscle ...