Healing an insecure attachment style—avoidant, anxious, or fearful-avoidant—requires “earning” a secure attachment style. As I mentioned in my last column about healing an anxious ...

Often, their texting style is more utilitarian — setting up dates or responding to a question you asked. O'Dell said that if ...

The strategies we develop as children to maintain connection often carry over into adulthood, influencing how we behave during conflicts.

The secure attachment style is a cookie-cutter healthy relationship archetype. This is for the girls who are confident and steady in their relationships: empathetic, boundary-setting, and, as the name ...

Narcissism often stems from insecure attachment and low empathy. Recognize manipulation, set boundaries, and prioritize ...

Anxious individuals often chase avoidant partners, creating relationship strains. Recognizing attachment styles and working on one's insecurities can improve relationship dynamics. Have you ever ...

Add articles to your saved list and come back to them any time. Peter Dutton will hold his first election campaign-style rally on Sunday, launching a pitch to lead the nation with an attack on ...

Anxious avoidant attachment ... and have trouble regulating their emotions. How to heal avoidant attachment style Therapy can help. The most popular types are cognitive behavior therapy ...