Either attack the opposing net player by hitting at his or her feet or angle the ball away for a winner. Low Volley (bottom image): If you have to hit a low volley, you must play defensively.

All this time you’ve been holding and hitting tennis balls, and yet you didn’t know about the incredibly complex process behind making them look, act and feel so right. Filmmaker Benedict ...

Every sport has its fundamentals. Football: establish your running game. Baseball: you must have pitching for all nine innings. And tennis? It’s really quite simple: get the ball over the ...

Modern tennis balls are made of a hollow rubber core, covered in a wool or nylon shell which is known as the nap. Pressurised air inside the rubber core makes the ball bounce. Balls which haven't got ...

Watch any match at this year's Australian Open and you'll see balls curving in the air or bouncing higher or lower than expected. Players such as Novak Djokovic, Iga Swiatek and Coco Gauff are ...

Add videos to your saved list and come back to them any time.