How to Make Yourself Nicer. Compassion meditation can rewire the brain for kindness. By ABC News. March 4, 2014, 1:24 PM. Compassion meditation can rewire the brain for kindness. Getty Images.

Don’t ‘Return To Normal’ — Transition To ‘Better’ The lockdown was a huge inconvenience, but it was also a great learning experience if we’re willing to take the lessons.

CLEVELAND, Ohio — Employers are still working on getting their workers back into the office. And the simplest way to do that, many have found, is to make the office itself a nicer place to work.

12 Ways to Make Your Office Better for Your Health. How to make your 9 to 5 a little healthier. By ABC News. January 11, 2016, 5:24 AM. Here are some tips to stay healthy in the office.

It is common to pay within a narrow range, so top employees often make 20 to 30 per cent more than the average staff member, when their performance is 100 per cent or more better.

But whether you work from a home office or sit in a corporate cubicle, there are things you can do to make your workplace better for your health and wellbeing. Here's how to give your office space ...