Don't be down about springing forward. Learn how to adjust to daylight saving time with five tips from medical professionals and sleep experts.

CTAC is currently hosting a six-week long program where people can learn to sew under the guidance of Kristal Taylor, a ...

The author is an Afghanistan-based female journalist, trained with Finnish support before the Taliban take-over. Her identity is withheld for security reasons ...

Q & A with Kelly Starling Lyons, author of “Tiara’s Hat Parade.” Her work about Black families and millinery traditions was ...

The colder months of the year might be cozy and festive, but they can also be expensive. Want to lower your heating bill?

Once you buy your curtains, it can be a bummer when they aren't big enough for the space. With this DIY, you can raise your ...

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Some tips, such as joining a fitness class or doing mini-workouts, can help make exercise a long-term habit. Regular exercise plays an important role in maintaining your health. In the short term ...

Like most people, you probably have curtains to decorate the windows of your home. However, these could soon become obsolete, according to Spanish interior designers Arquitectura y Diseño. Instead, ...