BENGALURU: Brightly coloured hoops going round and round, staying afloat by the sheer rhythmic movements of someone’s waist ...

Belagavi: Belagavi celebrated Republic Day in a truly unique and memorable way this year as TOI organised its much-loved ...

Bengaluru: Happy Streets, an initiative of The Times of India, is back for another morning filled with joy, fitness and ...

Put on your favorite playlist or follow a dance workout video online. Hula hooping is a fun activity that feels like play. It can even take you back to your childhood days when you were hula hoop ...

Bengaluru: The tricolour was the icing on the cake of fun and frolic at Happy Streets, a Times of India initiative, at ...

A hula hoop is a dance against gravity. Its rhythmic twirl is more than just a child’s game; it inspires fitness enthusiasts and creates dazzling performers. But beneath the simple spinning ...

She’s the host of three primetime shows and now a style icon. Laura Craik meets Claudia Winkleman, the hardest working (and most self-deprecating) woman on TV. Read more on Grazia ...

Hold a kettlebell in your right hand between your thighs, feet just wider than your shoulders. Swing the bell between your legs and then rise up explosively, pulling the weight up your body. When it ...

"Transform your living room into a fitness sanctuary with these 10 affordable indoor sports. No gym membership needed - ...

The halo is what exercise physiologists call a “transverse ... The halo is harder than you think, and very easily can become a hula dance, with your hips moving and your lower back arching.

Alabama: Abbie Stockard Abbie Stockard, 22, is a nursing student at Auburn University and a member of the college's dance team ... She performed hula dancing and singing simultaneously as her ...