Getting kids to hula hoop is easier when the whole family joins in. Parents and siblings actively taking part makes it fun ...

Hold a weight or medicine ball and twist your torso from side to side. Complete three sets of 15 reps on each side. Bicycle ...

O f all of the things that TikTok made me buy, one of my most unpredictable purchases was a weighted hula hoop. As soon as I ...

The soccer and style icon riffs on his daily workouts (preferably with his wife, Victoria), creating a super supplement, ...

Friday’s recommitment event featured health screenings, fitness activities such as Zumba, basketball, volleyball, and TaTuHa Hula Fitness, as well as participation from local gyms, health spas ...

Exercise isn't alway fun, but swinging around on a trapeze one night a week is nothing short of exhilarating, writes.

Mangaluru: Kadri Park Road on Sunday was transformed into a lively and energetic hub as The Times of India's first-ever Happy ...

The grand opening event will be an exciting celebration featuring mesmerizing fire and hula dancers, live music, delicious free food, and raffle priz ...

Sometimes, a little push can help with keeping up with your New Year’s resolutions Keeping up with your New Year’s ...

The Ritz-Carlton O‘ahu, Turtle Bay underwent a complete renovation in 2023, unveiling refreshed guest rooms and suites, ...