The chest must rotate around the spine without changing the spine angle. Imagine standing inside a tube, turning the upper ...

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Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with ...

HARVARD — Put on your dancing shoes and grab some dazzling hoops for an unforgettable workshop of hula hoop magic. “Hula Hooping with Wild Kat Hoops” will be held at 3:45 p.m. Thursday ...

Circling a hula hoop around the hips is something that will probably take you back to your childhood days. As you go down ...

Low-impact exercises are great for elderly people, as they don't put pressure on the joints. So, try the hula hoop exercise for seniors to have fun while maintaining good health. View All Images Hula ...

Hula hooping, typically associated with childhood memories, holds a secret advantage for adults: it's great for your digestion! This low-impact exercise does more than sculpt your physique - it ...

BANKSY could lose the right to his own name in a landmark case against the world famous artist. The faceless graffiti star is ...