Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

Obesity is defined by chronic low-grade inflammation in the body. Fat cells, particularly dysfunctional ones, release ...

Although several factors can contribute to constipation in those over 60, there are also many effective treatment options ...

This essentially means that if the work is regular and permanent, the person must be treated like a full-time employee, not a ...

Nisha Panwar gets up by 5.30 am, prepares breakfast for her children, gets them ready for school, and drops them on her way ...

Whether dried or raw, this red algae is packed with nutrients. Here's why you should add sea moss to your diet—plus tips for ...

Menstrual bleeding, decreases in estrogen and progesterone, and sleep disturbances are common causes of period fatigue.

If you have a chronic condition, you know that the symptoms can range from classic to complicated. You might be ...

Many everyday symptoms are inconsequential. You have a poor night’s sleep to thank for your bloodshot eyes, or a new lotion ...

From bloodshot eyes to swollen fingers, these seemingly innocent symptoms could signal something more serious, like a blood disorder or an autoimmune disease.

The researchers focused on a hormone called TSH (thyrotropin), which helps regulate how the thyroid works. If TSH levels are ...

I started reading about physical fitness and healthy eating but it took me almost a year to do something about it. So, much to my surprise (and yours too, I’ll bet), here I am. I’m almost fifteen ...