Constipation is common among Indian adults, but adding fibre-rich foods, staying hydrated, and moving more can make a big difference in gut health.

The world is on fire, and this summer’s record-high temperatures prove it. A leading expert shares 5 hydrating foods that can ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

California lawmakers introduced bills to increase doctors' menopause training. ( NPR) Stanford Medicine paused ...

Current diagnostic criteria for eating disorders fail to capture a broad range of weight ... These range from chewing gum to reduce food intake to more extreme symptoms such as consuming cotton balls ...

Alarmingly, thyroid disorders are increasingly prevalent among young Indians due to lifestyle factors, stress, and diet.

For the first time, 40-year-old Manmeet Bindra feels motivated to exercise and has set up a home gym, cleaned up her diet and ...

Eating patterns that may benefit people with hypothyroidism include the Mediterranean diet, anti-inflammatory diet, paleo diet, and autoimmune elimination diets under medical supervision. Foods ...

If you’re managing an autoimmune disease such as hyperthyroidism, consider eating a diet rich in antioxidants. These substances found in fruits and vegetables can help stave off cell damage.

Hypothyroidism Diet: Foods to Eat—and Some to Avoid There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid ...

Food can help support your thyroid, and there are certain foods you should avoid or limit to support thyroid health. Here, we dig into foods that are good for hypothyroidism, plus foods to limit.