Snow-naïve and slightly apprehensive, new residents of Skellefteå took the plunge – literally. Ice bathing offered a unique ...

In a recent interview with Tommy Fury, the boxer and TV personality opened up about his relationship with alcohol, the online ...

From spa days in the Swiss Alps to sleep retreats overlooking the Pacific Ocean, our recommendations for self-care trips that ...

And, as the chilly winter months drag on, you might be on the fence about moving your workout inside or braving the elements. Experts say you don’t have to—not necessarily. Exercise is a stressor on ...

Discover the mind-bending Museum of Illusions St. Louis. Experience an interactive, immersive attraction perfect for all ages ...

Beyond Brotherhood are a new group striving to create a safe space for men to connect, challenge themselves and feel supported. They hope to offer different experiences each month, free of charge, and ...

New research uncovers surprising benefits of winter workouts, revealing how cold exposure boosts endurance, burns calories, and enhances health.

The 20-year-old recently returned from the International Ice Swimming Association’s sixth World Championships in Italy with a ...

For $799, The Cryospring Ice Bath is the mid-price range ... Even better, setting goals throughout your cold-plunge journey always makes it a personal challenge to reach or beat, adding even ...

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