Research shows that cognitive effort feels unpleasant. AI can take over most of that unpleasant effort, but avoiding the ...

Mo Gawdat says you can find happiness in 90-seconds using this quick, science-backed hack after something makes you sad, ...

Your brain can be hacked to be happier with these tricks. This, in turn, can help you feel more stable and more productive.

There is too much of a good thing. You may be dealing with too much dopamine, making it hard to enjoy life’s simple things. A ...

When we understand sonder, we become better communicators. Sonder makes us better public speakers When you realize your ...

Too often, people get caught in the false narrative of how important it is to always be positive. Because this means ...

People are not always out to get you. You are not bound to fail. Friends will not let you down. You are loved, and not ...

People who suffer the post-blunder cringe are seen as more trustworthy than others. They’re also seen as more generous. For ...

For decades, researchers weren’t sure mixed emotions existed. The brain is just toggling, they said. Well,not only do they ...

Discover how powder foundation might be aging your skin and learn better alternatives for a youthful, natural look that ...

'You have to have it' - Tyron Smith says Cowboys LT Tyler Guyton has the one non-negotiable trait to succeed in the NFL ...