Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...
If you constantly feel tight shoulders, a stiff neck, or random aches that don’t seem to come from physical exertion, chances ...
Although President Trump's federal funding freeze has currently been blocked by two federal judges, that has not stopped local agencies from preparing for a life with possible federal cutbacks.
Samantha The Bomb captivated wrestling fans with her passion on the microphone. She reflects on her career and what's next.
OCD thrives on doubt, making certainty feel impossible. Learn how reassurance fuels the cycle and how ERP and ICBT can help retrain the brain.
In a wide-ranging interview with NPR, Microsoft co-founder Bill Gates expressed concern about the new administration's recent steps to pull back from approach to public health but says he's optimistic ...
In his new book, Shift, psychologist and neuroscientist Ethan Kross busts common assumptions about how to manage big feelings and explains why it's OK sometimes to avoid them for a while.