Recent expert advice highlights that the best way to prevent back pain is with exercise. Rather than advise people to avoid lifting, they should be taught to make regular lifting part of their ...

Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor posture, obesity and genetic factors.

If you’re having trouble standing, bending or sitting up due to pain, a back brace can help provide the support you need to reduce your discomfort.

A thrown out back is often due to a muscle strain in the back. Learn about the possible causes, treatment options, and prevention measures.

Pain is one of the most common causes of sleep disruption, but the right mattress can make a huge difference. Here are our picks for the best mattresses for back pain.

Lower back pain may occur due to heavy lifting, an injury, or a medical condition. This article looks at home remedies and medical treatments for lower back pain.

Construction work, with all its heavy lifting and physically demanding tasks, often leads to back pain-related issues. To prevent these problems, you should practice proper lifting techniques.

A certified trainer weighs in on why lower back pain happens during deadlifts, form tips to prevent discomfort, and how to alleviate soreness from deadlifting.

Common lower back pain causes include injury from heavy lifting, age-related spinal changes, and injuries such as a fall or car accident.

Myth: Back pain is caused by sitting on a fat wallet.

The common advice from lifting training is to avoid heavy lifting where possible. However, research has shown that such training is largely ineffective at reducing back pain and back injury.