Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those ...

Water-based exercise not only improved muscle strength in people with chronic low back pain, but it also improved quality of ...

Research from Norway shows longer daily walks could improve chronic lower back pain, with those walking over 100 minutes ...

Lower-back pain is a constant source of pain for many people and getting rid of it is difficult as well. A new research shows ...

Chronic lower back pain is one of the top complaints that sends Americans to their doctors — and it’s a leading cause of missed workdays and disability claims. While slipped discs, arthritis ...

Research found that more daily walking—especially at a moderate or brisk pace—can reduce the risk of chronic low back pain.

A new study found that daily walking up to 100 minutes may lower the risk of developing chronic low back by 23%.  Researchers found that speed can ...

WEDNESDAY, April 9, 2025 (HealthDay News) -- Folks with low back pain can use their minds to effectively cope with their suffering, a new clinical trial says. Mindfulness meditation and cognitive ...

Millions of people around the world suffer from chronic low back pain, often finding relief only through temporary solutions like painkillers or invasive surgeries. However, groundbreaking ...

Cristian Blázquez Martínez // Getty Images. Lower back pain is an all-too familiar affliction for many of us, with an estimated 800 million people worldwide experiencing the chronic condition.

As many as 28% of Americans experience chronic low back pack. urbazon / Getty Images. In a new study, two therapies eased pain and reduced opioid use in people with chronic low back pain.

Participants who walked for more than 100 minutes per day had a 23% lower risk of chronic low back pain, compared to those who walked less than 78 minutes per day, according to a new study.