WHETHER we’re aiming for better sleep or clearer skin, there’s a supplement for just about everything these days. But do we ...

Magnesium can lower blood pressure by relaxing blood vessels and counteracting the damage they endure. However, research is ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...

The Canadian Food Inspection Agency’s website says a “product of Canada” label denotes that all, or nearly all, of the food, ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Determining how Canadian a product is can be so much of a minefield that experts say anyone attempting to support homegrown ...

The FDA says new labels will make it easier to spot harmful ingredients. A UVA nutritionist suggests taking a holistic ...

Women ages 50 and up have very different nutritional needs than their younger counterparts. Thorne’s Women’s Multi 50+ meets those with a supplement that focuses on things like calcium, vitamin B6, ...

One of the main foods high in Vitamin B, mushrooms can help keep your immune system healthy with oyster and shitake taking ...

The wide range of labels make identifying Canadian products “extremely tricky” for consumers, say experts. Here’s how to make sense of Canadian labels.