I'm (obviously) a huge beauty enthusiast, but never knew what to think about essential oils in skincare. While I've spoken to ...

With cutting-edge innovations, aromatherapy is becoming more practical, tech-savvy, and deeply personalised. Check out some ...

Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.

Everyone we spoke to named extra virgin olive oil as a pantry essential. "I personally use olive oil for everything," says ...

Fufu is a Nigerian staple that is rich in gut-friendly bacteria. You should consider adding this probiotic-rich food to your diet.

Research which oils are popular (think lavender for relaxation or tea tree for its antibacterial properties). The higher the ...

A reader wanted to know why I said cumin and parsley essential oils were used in foods and yet also stated that essential oils should not be ingested. Let us address this. Some essential oils are ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

Seed oils have been branded “toxic” by social media influencers and even RFK Jr., President Donald Trump’s nominee for Health ...

Healthy hair growth starts at the roots, and using the right hair oils can make a significant difference in strengthening ...