I tried hypnotherapy to cure my anxiety and noticed results after just one session
“Hypnotherapy, like any therapy, can stir up deep feelings and it is important that there is an understanding of the needs of ...
How I Learned That the Problem in My Marriage Was Me
Real’s first book, “I Don’t Want to Talk About It: Overcoming the Secret Legacy of Male Depression,” is an extended ...
IFFR 2025 | Lipika Singh Darai on ‘B and S’: ‘In times of crises & war, people forget to talk about tenderness’
Four National Award-winning sound recordist turned indie filmmaker Lipika Singh Darai on the making of her latest epistolary ...
I went to the US and was shocked by how different the culture toward entrepreneurship was from the UK. Here are the main differences.
A British founder who traveled to the US for a business workshop shares his reflections on how differently the countries ...
I work from home while my husband goes into the office. It's caused a lot of unexpected issues in our relationship.
When my husband gets home from work, I want to discuss my day and connect. He just wants to be left alone and work out, which ...
The New York Times7d
Looking to calm your nerves? Here are 4 tips from Super Bowl champions
The professional football players who have made it to the Super Bowl are experiencing those same feelings ... start kind of ...
How Do I Comfort My Kids During Tragedies?
When kids feel anxious or afraid, we naturally want to offer comforting explanations or reassurances. That is an important ...
How to stop doomscrolling and get your motivation back
Hint: Force yourself to engage in more IRL experiences.
How to Relax and Unwind Without Drinking Alcohol
In general, leaning into your friendships is one of the best ways to relax without alcohol. Meaningful human connections ...
Miss Austen's Keeley Hawes and cast discuss the period drama - "It’s almost like we're getting a new Jane Austen story"
A fascinating, witty and heart-breaking story of sisterly love, Miss Austen is coming to BBC iPlayer and BBC One ...
Oregonian17d
Dear Annie: I refuse to attend any event where my husband’s chaotic ex might be present
On one occasion, she and her sister created such chaos at my husband’s sister’s house that his sister had to obtain a peace order to keep her ... an honest, calm conversation with your husband about ...