Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

Rahul Vaidya was in Mumbai to shoot for Laughter Chefs 2 when he took some time out to visit his parents. He was joined by his wife Disha Parmar and daughter Navya. A picture posted by the singer on ...

And both uphill and downhill training can improve your proprioception — or your sense of where your body is in space — which can reduce your risk of falls. Start by charging uphill while ...

Now, the makers of the cooking reality show has put out a promo featuring two star participants — Rubina Dilaik and Rahul Vaidya. As Rubina and Rahul will team up in the kitchen, the upcoming episode ...