The pain is worsened with extension of the lumbar spine (eg, standing or walking) and improves with flexion of the spine ... infection, or lateral recess nerve root compression.
Hosted on MSN2mon
A yoga teacher says these are the four moves you should do every day if you want to keep your back flexible as you ageJoseph Pilates—the founder of the movement system Pilates—once said: "You’re only as young as your spine is flexible." He also said: "If your spine is inflexibly stiff at 30, you are old.
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback