This exercise mimics everyday lateral ... Keep your front knee aligned over your ankle. Push through your right foot to return to the starting position, then repeat with your left foot.

Philadelphia 76ers All-Star center Joel Embiid will miss at least the next three games against Indiana, Milwaukee and Denver with swelling in his left knee, the team announced Friday.

PHILADELPHIA -- Joel Embiid again has swelling in his left knee and will miss the 76ers' upcoming road trip, the latest injury setback for the All-Star center who has played in only 13 games this ...

PHILADELPHIA (AP) — Philadelphia Eagles quarterback Jalen Hurts was a full participant in practice with an injured left knee for the second straight day Friday and is set to start in the NFC ...

Jalen Hurts Practices on Injured Left Knee for Eagles, Ready for NFC Championship Game PHILADELPHIA (AP) — Philadelphia Eagles quarterback Jalen Hurts was a full participant in practice with an ...

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great tool for strengthening muscles that help stabilize the knee joint. Simeonovski said a common exercise he uses ...

Sporting heavy strapping on his left knee, Shami began with a gradual warm-up session under the watchful eyes of bowling coach Morne Morkel. Initially running in with short strides, he bowled for ...

The Sixers said Embiid’s injury is healed but the All-NBA big man experienced increased swelling in his left knee after taking part in a workout Thursday. Sixers center Joel Embiid will miss the ...

PHILADELPHIA (AP) — Jalen Hurts hobbled back to the Philadelphia Eagles' huddle after his left knee was twisted on a sack, an injury that forced him after the drive to the sideline medical tent ...

swelling has once again emerged in his left knee. "Joel Embiid participated in an on-court workout yesterday after missing the last six games due to a left foot sprain," the Sixers said.