Say goodbye to shoulder and neck discomfort by incorporating these easy-to-follow tips into your daily routine, including ...

Thoracic Extension Stretch - Interlace your fingers. Raise your hands above your head. Push your palms up towards the ceiling ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

She is one of England’s most successful footballers but, for most of her career, Millie Bright has faced an exhausting and ...

From stretches to workplace ergonomics to electrical stimulation (yep), these self-care tips should help you find sweet ...

Wilton, IA police are on the look out for a driver who police say hit a juvenile, then drove off from the scene.

Ed Wesolowski and his family recently returned to the very arena where his life nearly ended and met the medical team who ...

A handful of gifted young tech people set out to save the world. For years, WIRED has been tracking each twist and turn of ...

Teddi, 43, has recently revealed the devastating news that 'multiple' tumors had been found on her brain following a lengthy ...

Duke coach Jon Scheyer is “optimistic” that versatile forward Maliq Brown will return this season from a shoulder injury.