As Pregnancy Awareness Week unfolds, it serves as a reminder to expectant mothers: nourishing your body is not just about ...

Welcoming a new addition to the family is exciting but also a little daunting. Parents are anxious to make sure everything is ...

Dr. Uma Naidoo leans on these foods “to keep my immune system strong, my energy levels high, and my mood bright.” ...

We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...

Protein powders have gained popularity as a convenient way to meet daily protein needs. However, are they always a good ...

Grocery shopping on a budget? Here are some essential foods that you probably didn’t expect can hold up well inside of a ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

A flat tummy is achievable with a combination of proper nutrition regular exercise and a healthy lifestyle Read ahead to know more ...

After repeated calls for action, the FDA has set a guideline for lead in baby food -- but it is not the end of the fight for ...

Soup is a super nutritious dish and a lifesaver during winter. It's especially recommended for dinner because it's easy to digest and helps you sleep like a baby.

Parents will now have a new tool at their fingertips to check if the baby food they buy is safe for their kids.

A new law targets foods for babies and children younger than 2 years old. However, this does not include infant formula ...