A tailor-made exercise program for patients recovering from cancer hopes to shed light on a common and debilitating – but ...

A cyclist who had thousands of pounds worth of equipment stolen in a roadside scam has urged anyone else driving in the area ...

Weight training is an efficient means to gain strength, correct posture, enhance metabolism and have a healthy bodyweight. To ...

Don't want a smartwatch or fitness tracker? Consider a smart ring. These are the best smart rings available, including Oura Ring alternatives.

For men, Huawei steps into smart living. These smartwatches provide long battery life, health and fitness tracking, and ...

We marvel at “miraculous survivors” like Vishwash Kumar Ramesh, the lone survivor of last month’s Air India disaster. But ...

SINGAPORE: Dr Charlotte Lim stands at a petite 1.58m and weighs 49kg, but she pulls her own weight in the gym.

How long after your COVID-19 symptoms clear can you restart your workouts? What type of exercise is best and safest? Here’s what the experts say.

The incident occurred in January 2023, after an unidentified object collided with the left side of an F-16 Viper jet participating in training exercises in Arizona, an Air Force ...

The weary Ibrox squad are catching a breath after a gruelling week being put through their paces by Russell Martin. But as ...

As the tech world has progressed so far, so have we. And just like this, we are now able to witness some top smartwatch ...

Olympic gymnast Nastia Liukin is stunning in her skimpy, multicolor bikini as she flaunts her killer body and that "thigh gap ...