A traditional beer, like Budweiser, has 5 percent alcohol by volume (ABV). A 12-fluid ounce bottle of beer that is 5 percent ...

Garmin’s Venu series has long occupied a sweet spot for athletes looking for the brand's robust health tracking, but without ...

New research from The University of Texas at Austin suggests that exercising more frequently—ideally every day—could improve ...

I subbed the vívoactive 6 in for my usual Apple Watch ultra 2, and immediately enjoyed the slimmer fit and lighter weight ...

While staying active year-round is important, experts say exercising in the heat can put you in harm's way if you're not ...

July 11, GNA-The much-anticipated Soccer Academy Recruitment Exercise, organized by the National Sports College (NSC) got ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...