The Healthiest Light Beer, According to Dietitians originally appeared on Men's Fitness. Beer is famously one of man’s ...

Garmin’s Venu series has long occupied a sweet spot for athletes looking for the brand's robust health tracking, but without ...

Barbecue, burgers and more are on the menu for Emma Terry. "This Miss Alabama loves to eat," Terry says. "She’s not eating ...

It’s easy to assume you need to spend hours in the gym to get fit but according to ACE-certified health coach and personal trainer Araceli De Leon just 10 minutes a day is all you need to get fitter ...

While staying active year-round is important, experts say exercising in the heat can put you in harm's way if you're not ...

July 11, GNA-The much-anticipated Soccer Academy Recruitment Exercise, organized by the National Sports College (NSC) got ...

Strongway Gym Supplies continues to serve home fitness users with a broad selection of products built for everyday use. As ...

A new study suggests that going to bed earlier—and even sleeping a little less—may boost physical activity levels the next ...

Mary Coroneos does a full-body resistance workout three times a week with her trainers at the age of 100. She reveals her ...

Your personality may play a role in the type of exercise you prefer, according to a new study. The findings could help to ...

Crunch Fitness opens a 24/7 gym in Manchester, Missouri, offering diverse workout options, personal training, and childcare ...

Life Time will open a 52,000-square-foot fitness club at 10 Bryant, a 30-story office building located at 452 Fifth Ave. in Midtown Manhattan. The facility will feature a cold plunge pool and a steam ...