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The so-called Cortisol Cocktail is all over TikTok right now. Fans swear it will help lower levels of the stress hormone in ...

Juice boxes are a popular beverage choice for kids and busy adults alike. They’re convenient, sweet, and often marketed as healthy because they’re “made with real fruit.” However, many juice boxes are ...

Healthy food is important for children, but what they drink also matters. Dr. Leana Wen explains what health and nutrition groups advise your kids to drink and how much.

Kids 9-13 should have 2.75-7.6 cups of water and 3 cups of milk a day. Kids 14-18 should have 3.6-11 cups of water and 3 cups of milk a day.

“According to most studies, drinking tart cherry juice appears to have no real benefits for sleep in the amounts most people consume it in," explains Dr. Chelsea Perry, owner of Sleep Solutions .

SALINAS, Calif. — A Hollister family is urging parents to be cautious after their 2-year-old daughter was mistakenly served alcohol at a Salinas restaurant, resulting in a trip to the emergency ...

If your child does not like drinking water you could consider adding a squeeze of juice. Research suggests many school-aged children do not drink enough and arrive at school already dehydrated.

(Getty Images) Drinking fruit juice on a daily basis is the norm for many Britons, as having one portion (150ml) a day counts as one of your five-a-day of fruits and vegetables and juice is usually ...