BuzzFeed on MSN4d
20 People Opened Up About The Self-Care Tips They Wish They Knew Sooner And It's All The Advice You've Been Looking For
Just remember, you are so worthy, and if anyone ever makes you question that or pushes your boundaries, then they don't truly ...
Boston Herald13d
Struggling with your mental health after surviving a disaster? Here’s how to look after yourself
“I’m trying to watch myself as I would counsel people in grief. It goes in waves,” he said. “What we need, what I need right ...
The Baltimore Sun13d
Struggling with your mental health after surviving a disaster? Here’s how to look after yourself
It goes in waves,” he said. “What we need, what I need right now is just some people to just listen to us.” He also emphasized the importance of looking out for the helpers and first responders.
Orange County Register13d
Struggling with your mental health after surviving a disaster? Here’s how to look after yourself
CHOC doctor suggests light exercise can be beneficial after sport-related ... now is just some people to just listen to us.” He also emphasized the importance of looking out for the helpers ...