Medically reviewed by Amy Kwan, PT Your latissimus dorsi (your "lats") is a broad, flat, triangle-shaped muscle that spans ...

Liverpool and Tottenham battle for the final slot at Wembley as they meet in the second leg of their semifinal matchup, with ...

Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can ...

Pillows are often an afterthought, but sleeping on the wrong type can be one of the major causes of back pain in the morning.

In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay limber.

While upper back stretching can help reduce pain and help with posture, orthopedic spine surgeon Brandon Hirsch, MD, says ...

This can help reduce the sensitivity of nerves around the abdomen and lower back to block the feeling of pain. A doctor might recommend surgery or radiation therapy to shrink the tumor and relieve ...

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

pain severity and product formulation. “Start low and go slow,” advises Bridget Cole Williams, M.D., a board-certified family medicine physician and Forbes Health Advisory Board member.

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow ...

Hugh McIntyre covers music, with a focus on the global charts. The Weeknd brings both The Highlights and After Hours back to the same chart in the U.K., just days ... [+] before Hurry Up Tomorrow ...