Here is an example of a low-calorie menu for a person who is following a 1,500-calorie-per-day diet: Breakfast. 1 cup plain yogurt; 1 tbsp almond butter; 1 peach, sliced; Sprinkle of cinnamon; ...

A low-calorie diet focuses on consuming low-calorie foods. Here, a dietitian explains the pros, cons, what you can eat, and a menu example, on this diet.

It's a pretty low-calorie option at 285, plus it has significantly less fat, salt and sugar than the McChicken Sandwich (15g, 1.3g, 6.3g) and the Bacon Mayo Chicken (12g, 1.4g, 4.6g). "Pair it ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

Calorie counts have become a staple on restaurant menus — and new research shows this information has potentially saved the lives and wallets of thousands of Americans.. The Tufts University ...

The only major difference between full-fat dairy and low-fat or nonfat dairy is the fat content, and therefore the total ...