Another seafood standout is the LongHorn Salmon. Grilled and seasoned with a light bourbon marinade, this 7 oz fillet contains around 360 calories and 35 grams of protein. While the glaze adds a touch ...

Start your day with one of these healthy, low-calorie breakfast ideas under 300 calories, including classics and morning ...

Low-calorie vegetables bring a ton to the plate, whether or not you’re trying to lose weight. Really, all vegetables have a ...

Low‑energy plant foods can stealth‑shrink your calorie intake — here’s how to spot the gap and fuel vegan life for real.

The buns include only 57 calories and 5.1 grams of carbs, plus a boost from 2.4 grams of fiber (8.5 percent of your DV) and 3.6 grams of protein.

Available in a selection of flavours including Red Berries, Mint, Cucumber, Peach Apricot, Green Apple, Mango, Lemon Lime and Pink Grapefruit, PURE by Monin is ideal for crafting low- or no-sugar ...

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed. A new study, published in BMJ Nutrition, Prevention and Health ...

Cristina went on to share her recipe for strawberry cheesecake, which has 533 calories and 30 gram of protein, lemon cake with 600 calories and 30 gram of protein and a cacao cake that 430 ...

Low calorie diets and depression risk The cross-sectional study analyzes data collected from 28,525 respondents in the nationally representative 2007–2018 National Health and Nutrition ...

Amaka tilted her post: '10 low calorie fruits with almost 0 calories I ate to lose 25 kg in 4 months'. She added veggies like carrots to her list and wrote in her caption, “You can enjoy these ...

Men on low-calorie diets may face highest mental health risk The researchers found a connection between the diet category the participants were in and their depressive symptoms.