A high-sugar diet may increase the risk of weight gain, obesity, cancer, and potentially accelerate tumor growth.

Illustration photo by Pexels Overweight ... On the contrary, a strict low-carbohydrate diet can harm health since carbohydrates are a primary energy source. Cancer patients on restrictive diets ...

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Rather than a particular style of cooking – though cooking meat over coals is a national pastime – Cape Town is all about ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

Low-carb and high-protein diets are some of the most popular diets for weight loss. Low-carbohydrate diets restrict carbohydrates, while high-protein diets require more protein than the ...

Low-carb diets have gained widespread popularity for their potential health benefits, including improved energy levels and effective weight management.  By reducing carbohydrate intake and replacing ...

Higher low-carbohydrate diet (LCD) scores, characterized by reduced carbohydrate intake and increased protein consumption, are associated with a lower likelihood of rheumatoid arthritis (RA) among ...