A low purine diet typically centers around fruits, vegetables, and whole grains. It also minimizes the consumption of red meat, seafood, and alcohol. Healthcare professionals often recommend a low ...

Elevated levels of uric acid in the blood lead to gout, a painful arthritic condition caused by uric acid crystals in the joints, triggering pain, swelling, and redness or discoloration.

This is why adopting a vegetarian diet for gout, especially if low in purines, may play a significant role in managing ...