bulging of an intervertebral disc, osteophyte formation, or spondylolisthesis. Symptoms include leg and buttock pain with activity that is alleviated by rest or maneuvers that increase spinal ...

When thinking about the long-term future of spine surgery, some procedures stand out for their cost-effectiveness.

Timothy O’Connor, MD, director of minimally invasive and robotic spine surgery at Marcus Neuroscience Institute in Boca Raton, has become one of the first specialists in the world to conduct ...

Yoga can help relieve sciatica pain and even prevent it from returning, as it helps improve spinal alignment and release tension. Here are the poses that help the most.

McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...

A long time ago, my husband and I volunteered in my daughter’s early kindergarten class.

Maintaining that forward curve in your neck is important while you treat your neck pain. It can help take pressure off of spinal discs and nerves. A simple way to support your neck while sleeping is ...

As you might expect, this isn’t a cheap mattress. At full MSRP a queen size costs $3,399, a $100 increase for the new year. However, it’s usually discounted by as much as $600. Still, this is ...

BMJ Open Sport & Exercise Medicine accepts submissions of a range of article types, including original research, reviews and consensus statements. The Author Information section provides specific ...