There's a way to take the edge off a situation without using triggering phrases that can make people even more irritated.

But I’m not an angry person. I’m happy to say that on most days—when sleep is adequate, and I remember to eat and be nice to myself—I can love myself, even when I’m irritable. Share ...

Angry people are often operating from fear. Empathy and curiosity can be powerful antidotes to that. Allowing oneself to show up with empathy, truly seeking to understand the other party, will ...

But while evangelical churches and leaders may enthusiastically invite people of color to the table, they are rather less enthusiastic when that person expresses an opinion that is angry or critical.

It's because of this that some of the people who feel angry often are the ones more focused on these perceived violations or injustices – sometimes because they are surrounded by more of them in ...

The last thing that most of us want to deal with is an angry person in our face. But chances are, sooner or later, it’s going to happen. So what do we do?