Several foods are naturally loaded with magnesium. However, taking supplements can offer benefits for those with low intake. These days, health enthusiasts and influencers are also talking about ...

Those looking to support their wellbeing alongside a balanced diet and exercise this new year are looking into a nutritionist-approved magnesium powder. Market leaders in wellness products ...

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...

A doctor took magnesium supplements to check if it would help him fall asleep faster and shared the results in a new video. He advised against high doses. Dr Karan Rajan explained in a video ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Himalayan salt and sea salt contain various trace minerals due to respective nutrients in the soil and sea. Their nutrient ...

There can be some big-time benefits to taking magnesium supplements. According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

If your diet lacks such foods, you may require magnesium supplementation. Several magnesium supplements are available that provide various health benefits. You must talk with your doctor before ...

While you can easily find magnesium supplements over the counter, always check with your doctor before you take any supplements. Too much magnesium from food sources isn't a concern for the ...

NHS surgeon Dr Karan Rajan recently experienced a bout of struggling to drift off while travelling, so he tried magnesium supplements to see whether it would help him fall asleep faster.

Amazon has also revealed that purchases of magnesium supplements on the shopping site have hugely increased, with Nutrition Geeks' Magnesium Glycinate 3-in-1, currently £8.95, proving to be popular.

As a result, there has been a rise in the consumption of magnesium supplements by individuals seeking a natural approach to dealing with anxiety. When it comes to choosing the best magnesium ...