In recent weeks, reports have been circulating about severe reactions in people who've taken over-the-counter vitamin B6 ...

Magnesium may help relieve or prevent period cramps. Learn the facts about magnesium, how much and what type to take, and its ...

He didn't realise he was taking too much B6. "I was taking a men's multivitamin — just one a day. I was also taking zinc plus and a magnesium [tablet], and the zinc plus is vitamin B6 again," he ...

“For example, vitamin D is perfect for strengthening bones, since magnesium improves the activation of this vitamin,” says Blázquez. “A combination with vitamin B6 is ideal for regulating the nervous ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs journalism and interviews that hold the powerful to account. Plus political analysis ...

Balanced nutrition is one of the ways to take care of your nails with a few star vitamins and minerals that really give a ...

To maximize avocados' nutrient absorption, pair them with healthy fats like olive oil, nuts, or full-fat dairy. Eat them raw ...

Fact checked by Nick Blackmer More than half of people with type 2 diabetes in the Americas may be deficient in essential ...