This creamy and indulgent blueberry chia pudding is packed with protein, fiber, and antioxidants making it the perfect choice ...

Combat hair thinning with a simple and nutritious chia seed pudding. Chia seeds, rich in omega-3 fatty acids, antioxidants, and proteins, support healthy hair growth and scalp nourishment.

The Federal Drug Administration last month approved Journavx, a new kind of non-addictive pain medication. Doctors say ...

Start your day with these delicious, high-fiber breakfast recipes that are lower in sodium and saturated fat to help keep ...

When you serve your chia pudding add your favorite topping, whether it be fresh fruit, nuts or whatever tickles your fancy. Get your game on! Whether you’re into NFL touchdowns, NBA buzzer ...

Another benefit is that chia seeds are full of antioxidants, which protect the body from damage caused by free radicals, ...

Read on for five delicious ways to use chia seeds in vegan desserts. One of the easiest and most delicious ways to enjoy chia ...

One of the easiest and most popular ways to enjoy chia seeds is by making chia pudding. It's a simple, no-cook recipe that’s perfect for busy mornings or a healthy snack. To make chia pudding ...