Small but mighty, chia seeds have become a rage owing to their nutritional benefits and versatility in recipes ...

These top-rated chia seed recipes, like smoothies, pudding and oatmeal are all high in fiber to help you poop.

Your Zesty Coconut Lime Delight for Summer! Hey there, Jason Griffith here! As the summer of 2025 continues to bring its ...

This classic vanilla chia pudding is a perfect option for any time of the day. Mix two tablespoons of chia seeds with one ...

Making chia pudding is almost too easy. Here's the basic formula: Base ingredients: 2 Tbs. chia seeds. ½ cup milk (dairy or non-dairy like almond, oat or coconut) ...

This chia pudding recipe can be prepped the night before and stashed in the fridge. Here's a quick look at how to make it at home. Start by soaking 6 pitted medjool dates in hot water until softened.

Tired of the same old breakfast? Kiwi is the answer! This small fruit is packed with vitamin C, fiber, and antioxidants, ...

The internet has been captivated by the recent trend of matcha drinks. While many are criticizing it for the unpleasant taste ...